Mint and Beetroot Juice

A refreshing and a healthy juice.

Ingredients:

Beetroot -  1 med size
Mint leaves - 4 to 5
Curd - 2 tsp
Sugar - 1/2 tsp
Salt to taste

Method:

Blend the Beetroot and the mint leaves together. Add the curd and give it another whip.

Add the sugar and salt and the juice is ready to be sipped.

Beetroot is rich in iron and it helps to increase the haemoglobin content in the blood.