Tuesday, January 26, 2021

Paneer and Chickpeas Salad

 High protein and low carb salad that you can enjoy guilt free...


Paneer - 100gms

Chickpeas- 50 gms

Onion - 30 gms

Sweetcorn - 10gms (optional)

Carrot - 20gms

Brocolli - 40 gms

Italian seasoning - 1/2 tsp

Chat masala - 1/4 tsp

Chilli powder- 1 tsp

Salt to taste

Oil - 5 gms


Soak chickpeas overnight and pressure cook them for four whistles.

Boil sweetcorn and broccoli florets for 5 mins and keep aside.

Grate carrot and chop onions.

Heat oil in a pan. Roast paneer and keep aside.

Now in the same pan slightly roast brocolli, sweetcorn, onion and chick peas for two minutes.

Combine everything in a bowl. Add grated carrot to it. Add Italian seasoning, chat masala, chilli powder and salt and mix well.

Enjoy low carb high protein salad.

Enjoy Cooking!!

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