Friday, May 18, 2012

Beans Subzi / Hurlikayi Palya

Beans have high content of fibre and proteins. Hence thought of cooking beans sabzi. This taste best with both Chapathi and rice. It is also a great combination with Rice and Sambar.


Ingredients:

Beans Chopped - 1 bowl
Oil - 2 tsp
Mustard Seeds - 1 tsp
Channa Dal - 1 tsp
Urad Dal - 1 tsp
Turmeric -  1/4 tsp
Green Chillies - 2 
Roasted Gram powder - 1/2 tsp
Chilli powder - 1/2 tsp
Salt to taste
Sugar - 1/2 tsp


Method:

Heat oil in a pan and add mustard seeds. Once they begin to splutter, add channa and urad dal. 

Add turmeric powder and chopped green chillies. Now add beans.

Add enough water for the beans to get cooked. Close the pan with lid and cook on medium flame till done.

Once the beans are cooked, add salt, sugar, chilli powder and roasted gram powder and mix well.

Beans subzi is ready. Enjoy cooking...  

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