Friday, September 11, 2020

Roasted Paneer and Veggies

  This has been my regular food from the time I have started tracking my calories and trying to eat healthy ... Quick to make and makes a healthy stomach filling snack..

Ingredients:

Paneer - 50 gms

Onion - 1 medium

Tomato - 1 medium

Cauliflower - 1 cup

Salt to taste

Chilli powder - 1 tsp

Italian Mixed herbs - 1/4 tsp

Oil - 1 tsp

Method:

Cook the cauliflower in water for five minutes till it is cooked well.

Meanwhile chop onion and tomato in chunks. Remove the centre pulp of tomato or else everything turns out soggy.

Chop paneer into pieces.

Heat oil in a pan. Add onion, tomato, paneer and cauliflower together into it.

Shallow fry them till they turn out crisp and golden.

Add salt, chilli powder and mixed herbs and mix well.

Toast them well so that the spices are well coated.

Remove from flame and enjoy with little bit of ketchup or green chutney.

Enjoy Cooking!!



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