The best snack when you are trying to each healthy and low on carbs... Kids love this recipe...
Ingredients:
Spinach - 2 bowls
Paneer - 1.5 bowl
Onion - 1
Garlic - 3 to 4 pods
Potato - 1 (optional)
Garam masala - 1 tsp
Dry mango powder - 1 tsp
Turmeric - 1 tsp
Chilli powder - 2 tsp
Corn flour - 2 tsp
Salt to taste
Oil - 2 tsp
Method:
Blanch the spinach for 5 minutes. Remove from water and allow it to cool. Chop onion and blend along with spinach and garlic.
Sieve the spinach puree in cloth to remove excess water. Otherwise it becomes soggy.
Now to the spinach paste, grate paneer and add it. Also add boiled and mashed potato.
Add garam masala, chilli powder, dry mango powder, turmeric and salt and mix. Also add corn flour and mix.
Heat oil in s pan. Make small Tikkis out of the mix and roast them on both sides.
Serve hot with some ketchup.
Enjoy Cooking!!!
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