Healthy recipe to keep kids healthy and fit. Very easy to make and it doesn't require much effort.
Ingredients:
Dates - 1 cup
Cashewnuts - 1/2 cup
Almonds - 1/2 cup
Pistachios - 1/2 cup
Poppy seeds - 2 tbsp
Jaggery - 1/4 cup
Ghee - 1 tsp
Method:
Chop cashewnuts, almonds and pistachios coarsely.
Dry roast them and keep aside. Also dry roast poppy seeds on low flame. Allow it to cool.
Deseed the dates and grind them to a paste.
Heat a pan. Add jaggery and a tsp of water. Let it melt. Once it's done add dates paste to it. Also add the roasted nuts to it and mix well.
Cook on low flame till all the ingredients come together and form dough like consistency.
Add a tsp of ghee to it and switch off the flame.
Now divide the mix into small portions once it is little cooled.
Roll it into laddoos and coat it with the poppy seeds.
Give these laddoo to your kids one each everyday. It will make them strong and healthy.
Enjoy Cooking!!!
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